NSQF LVEL 4 ONLINE RECORDED CLASS

Description

Fit and Met Fitness Academy (Fit n Met) is a leading fitness education and certification institute dedicated to developing skilled fitness professionals through high-quality, industry-focused training programs. The academy offers nationally and internationally recognized certifications aligned with standards such as NSQF and REPS India (🔗 https://repsindia.org/approved-training/), combining scientific knowledge with practical hands-on experience in areas like fitness training, personal training, and sports nutrition. Founded and led by Dr. Sajith Kumar P.G (CEO & Founder), along with Mrs. Jijimol Mattathil Raveendran (Managing Director), the academy is committed to excellence, innovation, and career-focused education. The head office is located at P.K Arcade, 1st Floor, Vyttila, Ponnurunni, Ernakulam – 682019.

 

📱 Contact: 8891555991 | 8606764045

🔗 https://www.instagram.com/fitandmet_official_headoffice/

🔗 https://www.facebook.com/fitnmetfitnessacademy/

🔗 https://www.fitnmet.com/

Fit and Met Fitness Academy stands as a trusted platform for aspiring trainers to transform their passion for fitness into a successful and professional career.

The NSQF Level 4 Fitness Trainer Course is a government-recognized certification aligned with the National Skills Qualifications Framework (NSQF) under Skill India, designed to build a strong foundation for individuals aspiring to start a career in the fitness industry. This course covers essential topics such as basic anatomy and physiology, exercise techniques, client assessment, program design, gym safety, and professional communication, while also providing practical hands-on training to develop real-world skills. Upon completion, learners can work as fitness trainers, gym instructors, or floor trainers in health clubs and fitness centers, and can further progress to higher-level certifications like Level 5 Personal Trainer, making it an ideal starting point for a successful and structured fitness career.

After completing this course, if you wish to obtain certification, you are required to make the payment as specified by Fit and Met Fitness Academy. For further assistance, please contact Fit and Met Fitness Academy at 8891555991 / 8606764045 / 9605054045.

 

Content

01:03:19

Chapter 1 Scope of Practice of a Personal Trainer

1 hrs 3 mins 19 secs

Scope of Practice refers to the clearly defined boundaries of duties, skills, knowledge, and responsibilities that a professional is trained, qualified, and authorized to perform based on their level

00:20:46

Chapter 2 ( L4) Anatomy Part 1

20 mins 46 secs

Anatomy is essential for fitness instructors and personal trainers because it helps them understand how the body is structured and moves.

00:24:28

Chapter-2 Part-2 Bones

24 mins 28 secs

This knowledge allows them to design safe and effective workouts, target the right muscles, and maintain proper exercise techniques.It helps trainers give the right exercises for each person.

01:15:09

Chapter-2 Part-3 - Structure and Classification of Bones

1 hrs 15 mins 9 secs
00:54:44

Chapter-2 Part-4 -Cartilage

54 mins 44 secs
02:22:15

Chapter-2 Part-5 Muscles

2 hrs 22 mins 15 secs
00:37:03

Chapter-2 Part-6 Articular System ( Bone and Joints)

37 mins 3 secs
00:42:37

Chapter-3 Kinesiology

42 mins 37 secs

NSQF LVEL 4 ONLINE RECORDED CLASS

₹8,500
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₹8,500